Keely Shaye Smith, the well-known American journalist who is also married to Pierce Brosnan, has just undergone a transformation in her appearance that has surprised the entire globe. Keely has dramatically decreased her body weight over the past few months. She has shed a total of 102 pounds!
It was a moment that left everyone speechless as Keely Shaye Smith walked in front of the television. People who had seen her recently said that she weighed close to 300 pounds, but since then, everything has changed. They could never have fathomed the possibility of seeing Smith in such a light.
Before we go into how Keely Shaye Smith lost so much weight, it would be best if we had a clearer understanding of the primary factors that led to Keely's weight increase.
Reasons behind Keely’s weight gain
There are a number of causes contributing to Shaye's bigger build. Ever since she was a youngster, she has had problems with her weight. Her passion for eating was the primary driving force. Keely was a fan of fast food and had a tendency to eat more than she needed. It is a well-known fact that Keely Smith had weight problems well before her marriage. But when she tied the knot with Brosnan, she began to put on more weight.
Keely Shaye Smith has put on around 70 more pounds after getting married to Brosnan. which is really quite a significant point to make. She saw a significant increase in her weight after each of her children. She is a mother to four little ones in all. However, she did not have any influence over this aspect of the situation. When all of these aspects were considered together, Keely's weight hit the unhealthy threshold of 300 pounds.
Also, check out Chrissy Metz‘s story, which is about how she lost 100 pounds.
Why did Keely start a weight loss journey?
There is no specific reason that can be identified. Shaye's recent weight loss might be the result of a number of different factors. According to a number of sources, Keely's husband, Brosnan, encouraged her to embark on a quest to achieve her goal weight, and she did so.
If we investigate the nature of their connection, we find that it is nothing of the sort, despite the fact that it may appear obscene, savage, and coercive at first glance.
Since the beginning of their relationship, Brosnan has adored Keely and has always been supportive of her in anything she does. On the other hand, Keely is a self-sufficient and powerful lady, and the two of them appear to be growing closer together day by day. Another possibility is that she is not in good health. Keely found that even walking around the home was a challenge for her since she had gained so much weight.
In addition to that, she was responsible for her four children, which was quite challenging for her given her weight. Therefore, there was every motivation to shed some pounds. That was the minimum need that her body had set for her.
How did Keely Shaye Smith lose weight?
There are a few noteworthy points concerning Keely's weight loss, despite the fact that not a lot of information is known about it. She adopted a vegetarian eating plan. In addition to that, Shaye joined a gym. On the other hand, if you are looking for some advice that may assist you in shedding some pounds, keep reading.
The following are some lines that you may find useful in various situations.
What you should and shouldn’t consume?
- Never eat quick food. It is the primary cause of obesity in contemporary society.
- Avoid eating too much meat. Also, make an effort to use fewer dairy products.
- Eat fresh fruit and veggies.
- Take in as much water as you can. 8 or more glasses daily.
- Replace tea and coffee with homemade fruit drinks and overeat.
What you should and shouldn’t do?
- Every day in the morning, go for a stroll.
- Become a member of a gym or work out at home.
- Try to play some sports.
- Stay away from sitting on the sofa all day and waste time on your phone.
- Make a schedule of the tasks you must complete during the day.
Keely helped Brosnan get out of depression.
When Keely Shaye Smith first encountered Brosnan on the beach in Mexico, he was in a rough emotional state and was battling despair. Due to cancer, Brosnan had to say goodbye to his first wife, Cassandra Harris. Brosnan had a renewed sense of optimism after meeting Keely.
They eventually develop romantic feelings for one another. Since that moment, Shaye has been there for Brosnan when he's been going through a tough period, and Brosnan has been there for Keely on every difficult day of her life. They are considered to be one of Hollywood's most adorable couples.
You might also find it interesting to read about the weight loss journey of Sheryl Underwood.
People like Keely Shaye Smith are necessary for everyone to have in their lives because they assist us in getting out of problems and forgetting about our traumatic pasts.
We do not know whether Brosnan encouraged Keely to reduce her weight or not; nonetheless, it is abundantly evident that the two of them love each other and stand by each other through any challenge. That is the ideal relationship for a husband and wife to have.