Anya Taylor-Joy Weight Loss 2023: Diet, Workout, Before and After

Anya Taylor-Joy is a performer in the acting world. She became more well-known after playing the role of Gina in the BBC series Peaky Blinders. Additionally, she has experience working for Netflix. Because of her outstanding performance in the critically acclaimed film The Queen's Gambit, which was released on Netflix, Taylor was awarded a Golden Globe.

Source: Instagram

She was urged to reduce her weight in order to play the role of Beth Harmon in The Queen's Gambit. Anya's followers are now much more interested in learning about her day-to-day activities as a result of her recent physical metamorphosis. They were interested in learning how the actress, who was already thin, managed to lose weight.

Anya appeared to be in good physical shape when she made her debut in The Queen's Gambit. Her supporters have observed that she appears to be slimmer than she did in the past and have begun asking questions about it. On Twitter, one of her fans questioned whether or not she was losing weight for her new role or just wanted to.

It is undeniably her own personal decision. However, there are reports circulating on social media that state the abrupt shift in her physique is evidence that it is related to her impending role as Furiosa, which is scheduled to be published in the late years of 2024. At this point, it is impossible for anybody to confirm or deny the veracity of the rumor.

You should also read about how the British singer Dua Lipa changed her diet in order to shed 17 pounds.

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Is Taylor Taylor-Joy’s Weight Loss Due To Illness?

Anya Taylor-Joy Weight Loss
Source: Instagram

Many of Anya Taylor Joy's admirers are concerned that the singer may be suffering from an illness or eating issue as a result of her recent weight loss, despite the fact that they adore her new appearance. Because her followers become concerned whenever there is a dramatic shift,

However, in some of Taylor's recent photoshoots, we are able to see her abdominal muscles, and she appears to be in good physical shape. It is becoming increasingly apparent that she does not suffer from any form of mental ailment or any other condition. Instead, Anya's physical change may be attributed to the healthy food and consistent workouts she does at the gym.

Anya Taylor-Joy's Weight Loss Journey

Taylor has not yet discussed her quest to lose weight, despite the fact that she frequently discusses her eating and exercise routines; nonetheless, she has not yet discussed her most recent change. Or perhaps everyone is too preoccupied with complimenting her on her new appearance to inquire as to how she achieved it.

The fact that Anya adheres to a decent fitness program and a proper nutrition plan, on the other hand, is not hard to deduce. Since she is an actor, it is only natural for us to assume that when she agreed to play the character of Furiosa in the film, she was aware that she would need to adhere to a certain diet in order to remain in the appropriate physical form for the part.

Anya Taylor-Joy Weight Loss (Diet Plan)

Because Joy has not divulged much information about her makeover, there is not much that can be said about the diet plan that she follows. On the other hand, it is common knowledge that Anya has been a strict vegan ever since she was a toddler. Since that time, she has adhered to a diet that is primarily composed of vegetables; nevertheless, not long ago, following her change, she began eating meat.

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Anya was giving an interview when she made the following statement: “When I was a vegan, it was the healthiest I've ever felt since I had so much energy.” I was eating a lot since I had a huge appetite and was trying to consume more vegetables.

Anya Taylor-Joy Weight Loss (Workout Plan)

Anya and her personal trainer are the only ones who are aware of the specific fitness plan that Anya follows on a daily basis. However, Joy is quite skilled at ballet since she practices it on a regular basis. Therefore, it would not be incorrect to claim that Anya's dancing routines also assist her in keeping her body in the form that she wants to keep it in.

In the meantime, Anya‘s day-to-day activities are packed with too many commitments. She gets up very early every morning, goes to work for the entirety of the day, does interviews, and a variety of other activities. She goes to bed well after dark since she is so exhausted from all of the work she does throughout the day. Because she is so busy during the day, she doesn't have much time to rest or sleep, but that just helps her keep her body in good shape and shed the excess weight.

Anya Taylor-Joy Weight Loss (Before and After)

Anya Taylor-Joy Weight Loss (Before and After)
Anya Taylor-Joy Weight Loss (Before and After)

Despite the fact that not much is known about the number of pounds that Anya has lost, a reasonable estimate may be made. It would indicate that she has dropped somewhere between 15 and 10 pounds since we last saw her. The most recent measurement we have for her is 121 pounds.

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Read about the weight loss journey of another renowned actress, Sophie Turner, who shed the pounds she gained during her pregnancy.

Final Words

The experience of losing weight that Anya Taylor Joy went through teaches us that if we follow a proper workout routine, like going to the gym or dancing, we can also lose weight without feeling tired, but instead we will feel relaxed and be more active and enthusiastic than we were in the past. Changing our physical form and keeping our health in check are both made easier when we eat in the appropriate manner.